Contemplation is the stage of the transtheoretical model does an individual gains awareness, believes he or she ought to make a change, and intends to take action within six months.
<h3>What is transtheoretical model?</h3>
Precontemplation, contemplation, preparation, action, maintenance, and termination are the six steps that must be passed through in order for a person to alter their behaviour in terms of their health, according to the transtheoretical paradigm.
Precontemplation, contemplation, preparation, action, maintenance, and termination are the six stages of change that people go through, according to the TTM.
Thus, it is Contemplation.
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