Stress is your body’s physical, mental and chemical reactions to circumstances that frighten, excite, confuse, endanger or irritate you. The given statement is True.
"Stress is any positive or negative change that we must adjust to or any uncomfortable "emotional experience followed by biochemical, physiological and behavioral changes." It is change in the our surroundings that requires our body to react and adjust in response. The body reacts to these changes with physical, mental and emotional responses."
"Emotional experiences like depression, anxiety, anger, grief, guilt, low self-esteem, taking care of an elderly or sick family member for very long time, traumatic event, such as a natural disaster, theft, r.ape or violence against you or a loved one can cause or trigger the problem of stress."
Question-
Stress is your body’s physical, mental and chemical reactions to circumstances that frighten, excite, confuse, endanger or irritate you. State whether true or false.
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