False because that question is defying a condition of high blood pressure. Really hope I helped you <3
Answer:
yes, but they're both equally bad for you.
Explanation:
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.