I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Social health is very important
There are many primitive reflexes for infants, but some of them are the walking/stepping reflex (they will attempt to walk by abruptly placing one foot out), rooting reflex (looking for a base or the nearest object to latch onto because infants are always looking for the breasts to breastfeed from their mothers), and swimming reflex (if placed over water, the infant will paddle their arms and legs).
Relax, decrease
if you relax then your blood pressure will go down but if you get mad or have emotion changes then you will have high blood pressure.
