<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
Answer:
I think that your answer is Shoulder blade.
Explanation:
Let me know if this helped you. If this did not help you or was not the answer you were looking for let me know and I will remove this answer. If it did please mark brainiest for Ambition rank! If not I understand.
Running. D, I was going to put down, A, but D is most logical as well.
D: more platonic friendships
Answer:
she should know she is beautiful just the way she is . In my opinion outer beauty doesn't matter what matter is inner beauty. She just have to love and accept the way she is .Sometimes people should learn to appreciate themselves.
