For men body fat will have between 8-10% and for women body fat will have 12-20%.
The body fat percentage of an active athlete is often lower than the average person.
<h3>What is body fat percentage and how to calculate it?</h3>
Body fats percent is a size of the full fats mass for your body and is used to decide how a lot of your general body weight is made from body fats.
As mentioned, calculating your body fats percent calls for locating out how a good deal of your body weight includes fats. This may be executed via a variety of strategies from actually the use of a tape degree to hydro densitometry, wherein you're weighed submerged in water.
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