Answer:
One of the sports personalities who positively motivated me to my experience was Jose Meolans and Michael Phelps, who are two swimmers who sacrificed enough in their achievements to get where they got to.
These sportsmen sacrificed routines, trips, meals, and even family or friends meetings in search of a dream, which is the gold medal in the Olympic games, which they did.
Michael Phelps achieved more medals than Jose Meolans, but both overcame the hydrodynamics of other competitors in the water, they have a lot of discipline when it comes to physical activity, passion and commitment.
Explanation:
These swimmers have been swimming for many years and were one of the greatest milestones in swimming.
It should also be borne in mind that not only their good predisposition to fulfill their dreams was what generated their success in sports, but also their physical conditions.
<em>Shema is being illustrated. </em>
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
Answer:
1. Physical: Gaming for hours upon hours can damage your eyes.
2. Mental/Physical: It can deprive you of sleep, for exmple , If you are playing a horror game, then it can make you scared. Some games can even trick you into doing stuff like giving away personal information.
3. social: In some games, it requires you to be social, most games are not going to make you weird or anti social as most parents might say...
Explanation: This is from my experence.
Answer:
Weight loss and overall well being
Explanation: