Answer:
would I drink a beverage that is a complete meal?..it depends on if I like it.
I don't eat for fun, I'd rather cook for fun.
would I chug a cup of his beverage to avoid taking time?... again it depends on how the beverage tastes,if it's nice I'd do that to avoiding wasting time.
It's not completely a good idea,cause everyone have their choices. it might work for someone and it might not for another.
The future of our diet is not purely liquid,solid foods are there for a reason.
Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...
1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized.
2. Visiting your doctor when you need to or speaking with someone who you trust.
3. This third method is proven to work so
- look around the room and find;
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
grounding yourself can help when you feel you have completely lost control of your surroundings
hope I helped!!!
