Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Dietary fat in the intestines INCREASES.....
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Answer:
The pancreas produces the hormone insulin that is responsible for carrying sugar from my body to the cells for use. It has been shown that obese people will have a high incidence of diabetes, therefore it is advisable to lose weight and have a proper diet.
