Answer:
not sure if the answers are all right but ill try to help you
The biggest influential factor is learning to lift correctly — so hire a professional to teach you equipment safety, correct form, etiquette, cleanliness, etc.
Many overuse injuries are attributed to doing repetitive actions with poor technique; this can cause excessive pressure to be applied to particular joints or muscles which can contribute to an injury; tennis elbow, for example, is often caused by having poor backhand technique.
i will protect myself by taking time off,wearing the right gear ,strengthing my muscles, increasing flexability ,using proper technique,taking breaks,playing safe,and not playing throught pain
hope this all helps you and good luck
Explanation:
Answer:
Aww thanks. Here then..
I was bullied ever since the 5th grade, i was left out of things, i was called names, i felt alone. I went to school with my favorite cousin and I felt un-included because she would always hang out with her friends.
I am still bullied today, whether its in school or just in my neighborhood in general.
Answer:
DARKNESS
Explanation:
lay in a cold dark room if possible, Me a person who gets them seasonally Know your triggers, mine are rain and season changer and loud music for long periods of time. I take 2-4 ibuprofen when I feel one coming on, sometime gets mistaken for a headache or tension headache.
Answer:
<h2>This statement is true</h2>
Explanation:
- Power is the fitness skill associated with the rate at which strength could be utilised.Practicing sports skill is one of the method of increasing the skill related fitness.
<h3>
Six components of Skill related fitness are:Agility, Balance, Coordination,Speed,power & Reaction time. </h3>
- Agility: ability to change & control the position & direction of the body while keeping the continuous & fast motion. For eg. changing the directions for hitting a tennis ball.
- Balance: ability of a body stabilisation when a person is standing or moving.For eg. in line skating
- Coordination: making combined use of the senses with body parts during movement.For eg.dribbling a basketball.
- Speed : ability of moving the body parts in a very fast manner eg.a footballer outrun the defense to receive a pass, tennis player move forward to get a drop shot.
- Power: It is a combination of both muscular strength and speed.
- Reaction Time: an ability of responding quickly to what we feel.For eg. stealing a base in baseball.
*Skill related fitness means it consists of skill which will enhance one's performance in athletic or sports event.
