The answer is all of the above
182-206 pounds
The National Institute of Health advises steady weight-loss goals.The most successful programs include 14 sessions or more of behavioral
treatment over 6 months. Though weight may be lost faster at the start of the
program, the healthy weight loss is about 1 to 2 pounds per week. That means
that in 6 months, the weight lost can range from 24-48 pounds.
"The Free Exercise Clause reserves the right of American citizens to accept any religious belief and engage in religious rituals. The wording in the free-exercise clauses of state constitutions that religious “[o]pinion, expression of opinion, and practice were all expressly protected” by the Free Exercise Clause.[1] The clause protects not just religious beliefs but actions made on behalf of those beliefs. More importantly, the wording of state constitutions suggest that “free exercise envisions religiously compelled exemptions from at least some generally applicable laws.”[2] The Free Exercise Clause not only protects religious belief and expression; it also seems to allow for violation of laws, as long as that violation is made for religious reasons. In the terms of economc theory, the Free Exercise Clause promotes a free religious market by precluding taxation of religious activities by minority sects." (Source: https://www.law.cornell.edu/wex/free_exercise_clause )