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Ksenya-84 [330]
3 years ago
7

How do you handle stress when you are in control of something as opposed to when you don’t have control over something?

Health
2 answers:
ivolga24 [154]3 years ago
7 0

Answer:

Explanation:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control. ...

Identify your fears. ...

Concentrate on your influence. ...

Differentiate between ruminating and problem-solving. ...

Create a stress management plan. ...

Develop healthy affirmations.

patriot [66]3 years ago
6 0
Well I guess you would think of what you are in control of and take atvantige of that and some how over come that stress with the controllable part of mind ( hope this helps or not I sound confusing sometimes)
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