The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
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Answer:
Self actualization needs
Explanation:
Self actualization needs is at the peak of the Maslow's Hierarchy of Needs, i.e. the highest level of psychological development. At this point, all mental needs and basic needs have been fulfilled and then there is a desire for self fulfillment and enriching experiences. There is a drive to fully realize one's potential and become all one is capable of becoming.
At this stage people tend to be natural, spontaneous, comfortable with solitude, socially compassionate etc.
One prominent change in the evolution of the nursing profession is formalized education. The first training programs were opened at hospitals in the late-19th century. Student nurses received clinical instruction in exchange for providing care to patients.
New specialties, increased leadership opportunities and the use of telemedicine and mobile health are just a few of the ways that nursing has changed in the past ten years.
Studying nursing history and evolution allows nurses to understand more fully problems currently affecting the profession, such as pay, regulation, shortage, education, defining practice, autonomy, and unity.
The scope of nursing practice is the range of roles, functions, responsibilities and activities which a registered nurse is educated, competent and has authority to perform. Nursing practice is underpinned by values that guide the way in which nursing care is provided.
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