According to self-determination theory, competence, autonomy, and relatedness are the primary motivations for behaviour.
<h3>What is self-determination theory?</h3>
The self-determination hypothesis postulates that three essential and typical psychological needs are what propel human development and evolution. This theory contends that when individuals' needs for autonomy, competence, and connection are satisfied.
A person decide to stop smoking in order to spend more time with your children by exercising because you are aware of the benefits to your health. A young person who respects responsibility and completes their tasks.
Thus, it is self-determination theory.
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