Humanistic psychology views self-determination and free will as the major influences on human behavior, in contrast to behaviorism, which places emphasis on behavior as being formed by external causes.
Self-determination and the Theory of Free Will
A fundamental concept that describes each person's capacity for self-management and decision-making is self-determination. Maintaining psychological health and wellbeing requires this ability. Self-determination gives people a feeling of control over their choices and lives. It has an impact on motivation as well since people are more likely to act when they feel their actions will have an impact on the outcome.
Self-determination theory has been applied in a variety of settings, such as the workplace, parenting, physical activity, and health.
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