Radial artery in your wrist or the carotid artery in your neck
12:20 am. I say this because, 8 hours of sleep is the healthiest amount of sleep. So if you go to bed at 12:20 and sleep 8 hours you will wake up at 8:20
It’s important because at this stage, teens are going through a more intense period of growth and learning. Teens must learn to mange their emotions/ feelings and think about how they feel and not acting out in a way that may hurt another person. If one is feeling angry, they must learn to not let that feeling control their behaviour such as hitting, screaming etc. And instead by talking it out with an adult, going for a walk to let out steam, listening to music etc.