The best way to prevent foodborne illness is to thoroughly cook your food. By the USDA standard, bacteria that is cooked at 165 degrees kills most bacteria and pathogens.
A. Without the right amount of calories can create a big deficit and cause someone to feel exhausted and it will take a huge toll on the body
Answer:
2. Tracking calorie intake
Explanation: You could do that or you could also eat whole foods and almost no fast food and no white bread/white carbs (whole wheat instead), and exercise daily 30 mins or more with 2 hours or less screen time. And have portion control because even too much of a good thing can be bad.
Portion control meaning don't stuff yourself.
They may become pregnant or get a Std(Sexually transmitted disease)
