The most natural approach to get enough Vitamin D is through regular sun exposure. Aim for 10 to 30 minutes of midday sunshine many times per week to maintain appropriate blood levels. Those with darker complexion may require a little more.
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What is Vitamin D ?</h3>
According to the National Institutes of Health, two to three times per week, between five and thirty minutes of unprotected sun exposure to your face, arms, legs, or back between the hours of 10 a.m. and 3 p.m. is sufficient for your body to produce all of the D3 it requires. Vitamin D synthesis can be inhibited by sunscreen.
Your skin tone, age, dietary habits, and the environment in which you reside all have a role. In general, scientists believe that 5 to 15 minutes, or up to 30 minutes if you have dark skin, is approximately right to get the most benefit without endangering your health. If you wear sunscreen, you can spend more time outside and yet receive the same result.
In the continental United States, UV rays are typically highest between 10 a.m. and 4 p.m. (9 a.m. to 3 p.m. standard time). The UV Index predicts each day's UV ray intensity. Avoid overexposing your skin to the sun if your area's UV index is 3 or higher.
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Answer:
Most hair masks should stay on for 15-30 minutes
Explanation:
Conditioning hair masks like olive oil are meant to restore sebum in the follicle and it if it is left on too long the hair may become oily as there is too much sebum in the follicle. But I wouldn't use olive oil on your face because that is how acne breakouts starts as there is added sebum to your pores.
Organ rejection takes place when your body is subjected to a new organ which is a foreign object and attacks it.
<h3>What do you mean by Graft rejection?</h3>
Graft rejection may be defined as a process in which a transplant recipient's immune system attacks the transplanted organ or tissue.
Xenograft shows high rejection. This is because it involves the transplantation between genetically distinct members of different species.
The process of organ rejection is initiated by T cells which perform the role of the recognization of a transplanted organ.
If these T cells are activated, it may lead to organ rejection by undergoing clonal expansion, and differentiation of the effector cells, which together lead to the obliteration of the tissues.
Therefore, organ rejection takes place when your body is subjected to a new organ which is a foreign object, and attacks it.
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Answer: True
Explanation:
The given statement is true as, the digestive nerve plexus circulates the movement of the digestive system and compromises the two nerve center that are:
- Meissner nerve plexus
- Myenteric nerve plexus
Basically, it present in the longitudinal muscles and in circular layer muscles in the lower stomach and helped in transmitted the message muscles cell from the nervous system. That is why, it provided the nerve supply to the GI tract wall and help in control the GI motility.
Answer:
The activity of lipoprotein lipase in your adipose tissue is constant
Explanation:
If the lipoprotein activity is kept constant, the fat metabolism will be regulated and maintained over time.
After losing weight, this enzyme should ideally be kept constant, thus maintaining body weight and the remaining fat content that remains in the body after weight loss.