I believe the answer is -Reduces the risk of many diseases, including cancer-
Answer:
some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
<span>The simplest strategy for remaining alcohol-free is to avoid alcohol-based situations because you can't be tempted to drink alcohol if it is not around you and there is no chance for you to consume it. An 'out of sight, out of mind' principle works here - if it is not in your immediate frame of reference, you will not be tempted to think about it and then you will be less likely to consume it.</span>