The first option is correct hope this helps
Answer:
Adductor complex
Explanation:
The valgus of the knee is also known as the valgus collapse and medial displacement of the knee. It is characterized by an adduction and internal rotation of the hip, usually when it is in a hip-flexed position (the knee actually abducts and rotates externally). It can also be thought of as a knee that expires while you descend on a<u> squat </u>or landing. When standing on one limb, the pelvis on the opposite side usually also falls during the valgus collapse.
Inadequate gluteus / hip strength (lower gluteus, gluteus buttocks, gluteus maximus, external hip rotators), possibly in combination with<u> hyperactive hip adductors</u>, prevents adequate stabilization of the femur. The hips move in adduction and internal rotation. And when the adductors are hyperactive compared to the external buttocks / rotators of the hip, the knee is dragged in a manner similar to the collapse of the valgus.
The correct answer is muscular. When you work out, you are using your muscles to help you perform well during fitness exercises. When your muscles are overused, you will feel sore the next day because your muscles had to work hard.
Answer:
When a baby is first born, the skin is a dark red to purple color. As the baby starts to breathe air, the color changes to red. This redness normally starts to fade in the first day. A baby's hands and feet may stay bluish in color for several days.
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The least amount of calories you can eat is 1,200 for women and 1,500 for men.
Hope it helped.
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