Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
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Answer:
Correct!
Ovulation is when the egg travels from the ovary and into the fallopian tube until eventually it enters the womb / uterus.
If the egg is fertilized then it will attach itself to the uterus wall, and the female will miss periods.
If the egg is not fertilized then it will be released along with the blood during her period.
He could maybe raise money by doing a fundraiser and then when he reaches his goal he could donate it
If a person did poorly on a mile run test, it might be their stamina or speed that is at inadequate level. If you had a low stamina, even if you ran fast, you would lose energy very quickly. On the other hand, if you had lots of stamina but lacked the ability to run quickly, you would have energy, but would not be able to run as fast as the others.
I hoped this helped!
