D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
A healthy diet is a diet that is inclusive of all food groups and is varied. It’s a good idea to include fruits & veggies, whole grains, healthy proteins, healthy fats, and of course the occasional treat like ice cream or cookies !
4.a
5.d
those are the only ones i'm 100% sure about.
-B! Hyperglycemia... since hyper, means over, or more. Glycemia is dealing with sugar and glucose!
