A biodiversity hot spot is a relatively small region with a significant number of indigenous species and endangered or vulnerable species.
Ecologically distinct areas with extraordinarily high species densities are known as biodiversity hotspots, and they are thus top priorities for nature conservation. The term "biodiversity" has several meanings. A species area must satisfy two severe requirements in order to be considered a biodiversity hotspot: It must have a significant proportion of plant life that is endemic, or found nowhere else on the earth, and at least 1,500 vascular plants. In other terms, a hotspot is unique.
<span>The best place to test the pulse is just below the base of the thumb, on the wrist. This allows the person to continue their exercise while still being able to check the pulse rate and see if it has reached the level they are desiring.</span>