Answer:
A. contracting muscle fibers.
C. burning calories
Explanation:
Isometric exercises are the exercises which cause the contraction of muscles only but not to change the length and joint of the muscles. It builds and maintain strength of the body and also helps in burning of calories as a result loosing of weight occur. This exercise burns about two to five calories per minute and boost your metabolism which leads to lower weight.
<span>Weight
gain occurs either through intentional or unintentional way. Intentional way of
weight gain is where an individual is over eating or having meals that have
high calories which makes a person obese. The unintentional way of weight gain
is when an individual is experiencing medical problems like urinary problems,
endocrine system problems like hormonal imbalances and the likes, due to
stress, etc. An individual who are having a weight gain problem should consult
a doctor immediately to check the cause of the weight gain and to solve the
problem. </span>
The terms with their correct descriptions are described below.
Explanation:
The different terms in the question are: Body Language, Communicate, Tone, and 7-38-55 Rule.
The above mentioned terms are matched with their description as follows:
- Body Language: crossed arms and a frown
- Communicate: to give and receive messages
- Tone: the sound of your voice
- 7-38-55 Rule: 7 percent words, 38 percent tone, and 55 percent body language
Learn more about Ways of Communication at:
brainly.com/question/14168194
#LearnWithBrainly
