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ira [324]
3 years ago
7

How do you build mass and not lose it say you weighed 260 lb and you eat a lot how do stay in shape?

Health
2 answers:
Readme [11.4K]3 years ago
7 0

Answer:

You build mass by gaining muscles.

Explanation:

People are able to eat extreme amounts of food and still stay in shape, for example olympic athletes. If you work out continuously and then eat a big meal, it'll help produce more muscle mass.

AleksandrR [38]3 years ago
3 0

Answer:

by burning calories

Explanation:

in other words a healthy diet and exercize

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4 years ago
Suppose you sxercise for an hour and drink a sports drink afterward. The sports drink contains sodium and has a pH of 2.5. How w
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Answer:

The endocrine glands and the Kidneys will absorb the sport drink containing calcium and there won't be any side effects on the athlete

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The endocrine glands and the Kidneys will absorb the sport drink containing calcium and there won't be any side effects on the athlete because the Kidneys are designed to absorb the excesses of sodium in the body and dump them into the urine . that way they help the body maintain a balance of the required sodium, but the Urine passed by athlete would be acidic rather than neutral.

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