The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
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Answer:
It must be evaluated by the legislative and executive branch.
Explanation:
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Generosity is a value that is important to Allison. Donating her time to a substance abuse facility is the best behavior that reflect generosity.
The generosity is the quality of willingness to share, give or donate. An example of generosity is always donating extra food and supplies to shelters, willing to donate money or time. Generosity is the virtue of being liberal in giving. Generous behaviors are intended to enhance financial and emotional well-being of others.
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