Tasha is a self-proclaimed chocoholic. when it comes to chocolate cake, ice cream, or cookies, she finds it impossible to resist . tasha knows that these things can be bad for her health. which would be the best goal for tasha to make that would contribute to her overall health?
1 answer:
The best goal for Tasha that would contribute to her overall health is to practice a meaningful healthy eating habit.
<h3>Who is a self-proclaimed chocoholic?</h3>
A self-proclaimed chocoholic is an individual that is addicted to eating of chocolate products or can't live a day without eating chocolate.
The guideline that such an individual can use to overcome being self-proclaimed chocoholic include the following:
Drink a large glass of water.
Avoid food and drink that are high in sugar.
Go cold turkey for two weeks.
Take a magnesium supplement.
Create an action plan to stop chocolate cravings.
Be realistic about giving up chocolate.
Learn more about eating disorders here:
brainly.com/question/26102954
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