Tasha is a self-proclaimed chocoholic. when it comes to chocolate cake, ice cream, or cookies, she finds it impossible to resist

Question

1 year ago

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Tasha is a self-proclaimed chocoholic. when it comes to chocolate cake, ice cream, or cookies, she finds it impossible to resist

. tasha knows that these things can be bad for her health. which would be the best goal for tasha to make that would contribute to her overall health?

Medicine

1 answer:

gogolik [260] · Answer 1 · 2024-02-20T07:24:19+03:00

The best goal for Tasha that would contribute to her overall health is to practice a meaningful healthy eating habit.

<h3>Who is a self-proclaimed chocoholic?</h3>

A self-proclaimed chocoholic is an individual that is addicted to eating of chocolate products or can't live a day without eating chocolate.

The guideline that such an individual can use to overcome being self-proclaimed chocoholic include the following:

Drink a large glass of water.

Avoid food and drink that are high in sugar.

Go cold turkey for two weeks.

Take a magnesium supplement.

Create an action plan to stop chocolate cravings.

Be realistic about giving up chocolate.

Learn more about eating disorders here:

brainly.com/question/26102954

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