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Zanzabum
1 year ago
11

Tasha is a self-proclaimed chocoholic. when it comes to chocolate cake, ice cream, or cookies, she finds it impossible to resist

. tasha knows that these things can be bad for her health. which would be the best goal for tasha to make that would contribute to her overall health?
Medicine
1 answer:
gogolik [260]1 year ago
6 0

The best goal for Tasha that would contribute to her overall health is to practice a meaningful healthy eating habit.

<h3>Who is a self-proclaimed chocoholic?</h3>

A self-proclaimed chocoholic is an individual that is addicted to eating of chocolate products or can't live a day without eating chocolate.

The guideline that such an individual can use to overcome being self-proclaimed chocoholic include the following:

  • Drink a large glass of water.

  • Avoid food and drink that are high in sugar.

  • Go cold turkey for two weeks.

  • Take a magnesium supplement.

  • Create an action plan to stop chocolate cravings.

  • Be realistic about giving up chocolate.

Learn more about eating disorders here:

brainly.com/question/26102954

#SPJ1

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