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to be physically healthy you should be in shape, and stay active. you should be on a healthy diet and not eat junk food all the time. to stay fit you can exercise and go play with friends, or do physical activities. simple exercises can keep you fit, you don't need to do to much.
Explanation:
please give brainliest, hope this helps :))
Its a team where they help people that's ill & its affective because they help those who's ill get better.
The impact of age flexibility is heith
Answer: you didnt post anything
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