Either drink water or to stretch. Believe it or not it is actually as important to stretch after a workout than before,
<span>From the provided choices in this item, the statement that best describes the importance of rules in games is that, "Rules are written to protect the safety of the participants". This is the major benefit we get from the rules implemented during the game. Although other rules may not be written and has been only verbally agreed among the participants. </span>
Resting heart rate will be decreased, because your heart and cardiovascular system are being worked out, therefore increasing the muscle tissue within the heart and thereby making it stronger, which makes it beat more powerfully and yeah. So just Resting Heart Rate,
U.S. government website is most likely to contain information based upon empirical evidence.
Answer:
Cardiovascular Endurance.
Explanation:
walking/ jogging, works your heart.
