Answer:
If the person is sitting or standing, then get yourself behind the person and reach your arms around his or her waist.
Place your fist, thumb side in, just above the belly button, then, Grasp the fist tightly with your other hand .Make quick, upward and inward thrusts with your fist….Perform between six and 10 abdominal thrusts until the blockage is dislodged..
Encourage healthy eating habits. Small changes can lead to a recipe for success!<span>
Provide plenty of vegetables, fruits and whole-grain products.
<span>Include low-fat or non-fat milk or dairy products.
</span>Choose lean meats, poultry, fish, lentils and beans for protein.
<span>Serve reasonably sized portion</span></span>
Aspiración<span> significa introducir o extraer usando un movimiento de succión. Tiene dos significados: Inhalación de un objeto extraño (como </span>aspiración<span> de alimentos hacia las vías respiratorias). Un procedimiento médico para la extracción de algo de una zona del cuerpo</span>
Active listening is the most respecting way to listen.
1) Shows eye contact
2) pays attention
3) not speaking over the person
4) Not multitasking
5) and of course listening
