Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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Franz Liszt was the romantic composer, who began life under the apparition of a comet, streaked across the European landscape with his flamboyant, virtuoso recital playing.
Franz Liszt changed into the best piano virtuoso of his time. He was the primary to offer whole solo recitals as a pianist. He changed into a composer of widespread originality, extending harmonic language and anticipating the atonal tune of the 20th century. He invented the symphonic poem for orchestra.
In the mid-19th century, Liszt became tearing up the polite salons and live performance halls of Europe along with his virtuoso performances. girls would actually attack him: tear bits of his garb, fight over damaged piano strings and locks of his shoulder-period hair. Europe had in no way visible whatever find it irresistible.
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Answer:freedom of speech for individuals and lawmakers
Explanation:
I wanna say the Romans if im wrong PLEASE feel free to correct me.
I just took the test it's central africa
