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horrorfan [7]
1 year ago
8

Your exercise program only needs to include cardio activities. A. True B. False

Health
2 answers:
My name is Ann [436]1 year ago
5 0

Answer:

False. You could include stretching and yoga as well.

Explanation:

Hope it helps! =D

frez [133]1 year ago
3 0

B. False

An exercise program should conclude of multiple exercise activities that aren't just cardio. For example, weightlifting.

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Answer: Application of knowledge

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Knowledge application that is when available knowledge is used to perform tasks and decision making through direction and routines.

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