Question

Which one of the following statements about flexibility programs is most accurate? Question 1 options: Flexibility programs can be designed for people of all ages. Flexibility programs are always safe for surgically repaired joints. Flexibility programs are the same for each muscle group. Overall flexibility can be determined through one all-encompassing test.

Answer 1

The correct statement about flexibility programs is A. Flexibility programs can be designed for people of all ages. Many people consider this feature of flexibility programs to be its main advantage because a therapist's can make a  program individually, based on a personal peculiarities of every client's body.