Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation:
I don’t think you’re looking for a part but I believe you’re looking for blood, more specifically the red blood cells
The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
Dear Chairman,
I have some ideas on helping students achieve higher results. First idea I propose is making a study time where students can study in their most comfortable way possible. This promotes more learning and will make the process much faster as students will be doing it in a way that suits them. Another idea is to give lessons on how to be more productive at home and balancing everything to make time for self care and studying.
Sincerely, (your name)
