The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
A) use your max heart rate, which is determined by subtracting age from 220
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Stress <u>is</u> your body's reaction to a challenge or demand, meaning the answer is false.
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Answer:In this module, we will at times discuss mental illness in general terms and at other times, ... A mental illness can be defined as a health condition that changes a person's thinking, ..
Explanation:
People with a mental disorder see thing different and view things differently Than without a disorder . With Treatment for people who have problems mentally can understand and overcome their disorder .
They can with time and see what they accomplished. How cool.