Right artrium this sould help
True.
A neuron is nerve cell. It is considered the functional unit of the nervous system and it carries electrical impulses to the appropriate part of the nervous system or interprets the impulse and allows a response.
The electrical impulse or message is carried through the fibrous extensions of the neuron called dendrites to the cell body. It passes through the cell body via the axon and finally to the end brush , a collection of fibers that extend off the axon.
The electrical impulse then triggers a release of chemicals which permit the impulse to jump through the synapse, the space between the axon of one neuron and the dendrites of the next neuron.
Pessimism would be the term. A pessimist often focuses on the most dangerous or bad outcomes in life, letting it cloud their happiness and judgement occasionally(being a mindset/lifestyle and all).
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)