Answer: All of the above.
Answer:
I would assume 204bpm because you'd double the 50% bpm to make the maximum bpm.
Explanation:
Only use this answer as a last resort, it's been awhile since I worked on heartbeat and pulse topics. I was also not very good at it in the first place.
If this is a True or False question, then its false. Hope this helps! :)
Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
