Answer:
Yep thats the correct answer!
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Explanation:
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Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
So, we know that fitness means being fit or healthy correct. If I jog daily, using my legs then that's a form of physical fitness, but what if I lost my legs. I can't jog anymore, but I can still eat properly to stay in shape, train my upper body, etc. Hence, I would say the answer is False.<span />
