No, should not plan on daily workouts because even intense training required rest days.
<h3>What is Daily Workouts?</h3>
Daily workout can be defined as day to day exercise or daily routine of physical activities perform by a person.
Angel should not plan on everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.
Based on this having a day of rest is advisable when Angel is scheduling his workout routine.
Therefore Angel should not plan on daily workouts.
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Lipids are about 90% fat, and gradually give up triglycerides as they circulate through the capillaries.
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch
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Endurance because he keeps moving at a pace he set for himself and even though he must be tired from all the stopping and running he still works hard and doesn't stop
