Answer:
bicep muscles
Explanation:
the front curl works on the biceps
Answer: That is True.
Explanation:
Many studies have attributed the crossover to the “survival of the fittest,” suggesting that difficult conditions faced by African Americans during their younger ages made the weakest ones among cohort to high mortality with only the most strongest reaching old age
To summarize- the long term affects of regular activity can not only keep you healthy, but it can benefit you both mentally and physically. If you get out of the house and go for a walk, you can interact with nature, other people, animals, and it can improve your mental state. It is proven that the sun can help boost your seratonin levels and can help you stay more energized as well as calm you down and keep you focused. Staying active and taking care of yourself also could also extend your life span. If you don't do any exercise or regular activities, it can lead to health conditions that could possibly be life threatning. You could over eat, get depressed, lose social connections with friends and family and in the end have an early death.
I'm sure you could go more into detail about each of those ideas and come up with a few more but that's just a start. Hope it helped!
