Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
Answer:
C. Athletic gear
Explanation:
Hereditary, or your genes, define what you look like based on your parents genes. They could also determine any conditions you might have taken from relatives, such as skin diseases and weight diseases, which would change your appearance.
Your diet defines a lot of how you appear. Depending on how much you eat, what you eat, and how often you eat will shape how you look. Though genes may effect how you process calories, people who eat more junk food are prone to gaining more weight than those who eat healthy food.
While athletic gear can help you stay safe, it does not affect your overall appearance. Gear does not change how much you weigh or what conditions you have, or your genes. Gear just makes sure you stay safe while exercising.
Exercise can change a lot of your appearance. Exercise can help you lose weight and gain muscle. For many it can also relieve symptoms of diseases, such as rehabilitation after breaking a bone.
So, the correct answer would be athletic gear.
Hope this helps!
Panna
Exceeding expectations mean going above and beyond. If your teacher says to explain, the. Use as much details and insight as you can. Go a step above.
The answer is can comprehend
appropriate word when a symbol is touched. This is also called a visual symbol
system that consist a geometric symbols which can be touched and brightened. They also can be considered a brighter species
that can acquire language. Kanzu is a pygmy chimpanzee who was aged 30 to 47
months during the first report.
