Answer:helps build strong bones or helps your body’s overall growth not quite sure
Explanation:
Answer:
Four stress management techniques for managing unemployment are: Setting and implementing goals, Practicing Gratitude, Volunteering one's services, and upskilling.
Why does unemployment create stress?
The condition of unemployment creates stress because it is difficult to relate with others when it seems one is stuck or when one is being branded a loser or failure.
The techniques mentioned above help to keep the mind from going into a depression spiral and help to keep it positive and well engaged.
Exercising burns fat, and gets you more sleep. Not only that, but
exercising expands muscles, and is just an overall healthier lifestyle.
I hope that answered your question :)
I believe the answer is They are read to
