The emotional reaction and responses of anguish, anger, or relief to the death of a loved one are termed grief. Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love have received.
<h3>What grieving does to your body?</h3>
Grief can cause a variety of effects on the body including increased inflammation, joint pain, headaches, and digestive problems. It can also lower your immunity, making you more susceptible to illness. Grief also can contribute to cardiovascular problems, difficulty sleeping, and unhealthy coping mechanisms.
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