It helps change your negative thoughts.
Convection : Warm air rises and cold air sinks, you have a cycle there :D
You can experience it on the beach shore. Since water has a high heat capacity ( it takes longer to heat up ) and the sand get hot quickly, the air on the shore gets warm and rises. When the air reaches to certain elevation (or meet the temperature of the beach), it gets cooler and sinks, cold air from the beach blown to the shore.
Answer:
Amino Acids: Amino acids are a group of organic compounds that form the building blocks of proteins that make up 75% of the body. They are involved in almost every body function, including growth and development, healing and repair, normal digestion, and providing energy for your body.
I think it’s C but I could be wrong