A clouding of the lens in the eye that is a result from oxidation damage is called cataract. This clouding lies behind the pupil and the iris. Cataract is the most common reason of loss of vision for people at the age of 40 and above and the main cause of blindness around the world. There are 3 kinds of cataracts namely, the subcapsular cataract, nuclear cataract and the cortical cataract. Our lens is made up of protein and water. As we get old, the protein would tend to clump up and would start to form a small cloud in the lens which would eventually grow larger causing the formation of cataracts.
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
The answer is "A. Jose has better muscular endurance than Marcel".
Muscular endurance is the capacity of a muscle or gathering of muscles to support rehashed constrictions against an obstruction for an expanded time frame. It is one of the segments of strong wellness, alongside solid quality and power.
In strength training, muscular endurance alludes to the quantity of redundancies of a solitary exercise you can manage without expecting to stop and rest. Models incorporate how often you can complete a full squat, a sit-up, or a bicep twist with a light-to-direct weight before breaking structure.
