Allows for greater intake of higher calorie foods
Builds muscle and increase metabolism
Helps minimize fat and maintain ideal body weight
Improve sport and game performance
Enhance the immune system (fight diseases/ stay healthy)
D) Nicotine. Just one thing you need to memorise
Answer: C. clean with soap and water
Explanation: all the rest are unsanitary
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Answer:
He had thoughts of ending his life, or not wanting to be alive. After a while, he actually started to say he didn't want to be in that sport anymore after the "hardest fall" back in 2012 Olympics. He spent 3-5 days in his bedroom at a time. He barely slept, and developed an eating disorder, not eating for days on end.
Explanation:
These are all serious symptoms of depression. Lack of sleep, loss of appetite and contemplation of wanting to die are all very serious symptoms of mental health issues and it is encouraged to see a therapist
