Answer:
It is about nurturing ourselves, others and our relationships. Social wellness consists of not only balancing our own physical, mental, emotional, and spiritual health, but also actively participating as an interdependent piece of the bigger puzzle of humankind.
The reason why social wellness is so important is that people who have healthy relationships, and a strong social network tend to live longer and respond better to stress.
Explanation:
good luck
Muscle endurance can be increased by targeting the muscle fibers. The training frequency should be increased at regular intervals for the recovery of a body from endurance exercise. The days or time of workout should be increased progressively, each week.
Training volume should be increased for adaptation of the body to gain more muscle endurance. Number of sets and repititons should be increased for the same. Atleast 20 repititions should be performed for each exercise. This increases blood flow and oxygenation. Drop-sets should be included in the regime. In the resistace training program, static contractions should be added to build endurance.
Answer: A: People may continue to abuse steriods despite negative side effects.
Explanation:
Answer:
E. In the body, trans-fatty acids are metabolized more like saturated fats than like unsaturated fats.
Explanation:
Trans-fatty acid is a variety of unsaturated fatty acid. They are located in the portions of margarine and found in the cooking oils which have been manufactured. They are produced because of the hydrogenation process. The consumption of such acid is responsible to grow the risk of atherosclerosis. Also, they raise cholesterol levels and increase the risk of developing heart diseases and stroke.
Answer:
same, dont worry
but do try to eat something if you can though :)