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sattari [20]
3 years ago
5

How does regular exercise help make us more alert and energetic?

Health
2 answers:
RideAnS [48]3 years ago
7 0

Hey there

the answer is

C.

During exercise the brain releases endorphins, the chemicals that help improve our mood.

thank you

SAVAGELEGEND72


Kobotan [32]3 years ago
7 0

Ans is C.  

During exercise the brain releases endorphins, the chemicals that help improve our mood.

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