Change diet and lose weight
most likely a temp above 43 degrees celsius, i think this is correct but not entirely sure
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Simple or complex cars does require the process of digestion in order to be split and broken down into glucose and other types of nutrients. Grow foods are rich in carbs, which is healthy for people with an active lifestyle. Also if the carb is properly digested, yes it does help maintain proper blood sugar levels.
