To avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
- Muscle stretching is an excellent practice in order to maintain the muscles in a flexible and healthy state.
- Muscle stretching also contributes to maintaining strong muscles and locomotion in all the joints.
- It is imperative to stretch the muscles until feel tension before making physical exercises.
In conclusion, to avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
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Glycemic Index is a measurement that medical labs use to test a normal person response. It is recorded and that number can be used by people to see if their blood sugar will spike
Answer:
Positive stress, otherwise known as good stress or eustress, is the type of stress response that we feel when we get excited.
example ......
positive stress can include going rock climbing for the first time, hoping to get promoted at your job, and going on a first date.
