The absolute value of a number is just the size of it, ignoring whether it's a positive or negative number.
Negative numbers go down. Positive numbers go up. Absolute value is just how far the number goes, regardless of which direction.
Absolute value is how much money passed between you and the bank, regardless of whether you put it in or took it out.
Absolute value is how much the airplane's altitude changed, regardless of whether it climbed or descended. It's the length of your trip in the elevator, regardless of whether you were going up or down.
The absolute values of +492 and -492 are the same. Both numbers are 492 big.