For a pre-event meal, rich sources of carbohydrates, such as bagels, muffins, and bread, should be eaten two to four hours before an endurance event. Eating a calorie dense meal 2 to 4 hours before an endurance event or smaller meals between 2 to 5 hours before, is absolutely essential for topping of muscle glycogen levels as well as providing blood glucose for the intense activity ahead.
Answer: Rrna is a part of ribosome that helps make protein and also links amino acids.
Explanation:
There are five classes of food, out of this five only two provides energy; these are carbohydrate and fat and oil. Out of these two, carbohydrate provides the most energy for the body in the shortest time. This is the reason why glucose, which is the end product of carbohydrate is normally given to sport men during games.
The answer to your question is,
D. Four haploid daughter cells.
-Mabel <3
A . sexual reproduction requires two individuals from the same species, a Male and a female
but sexual reproduction refers to the union of a Male and a female